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CaroSostiYoga Welcomes You

Find Your Balance

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My Story

Activate Your Inner Peace

As a RYT 200HR based in the Miami/Fort Lauderdale area, my main goal is to lead others down the spiritual path of discovery that yoga provides. Whether you want to exercise, reach spiritual growth, or reduce stress, I know you’ll benefit from my practice.

I’ve regularly practiced yoga since 2000, and having the chance to share my knowledge and experience with students through my classes, fills me with joy. Something I know for sure is that everyone could use  yoga in their lives.

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About Me

Unlock Your Inner Calm

As a busy mom, corporate television producer, and yoga instructor, I understand how much does yoga benefit everyone.  My goal has been to help people reduce stress, connect their body, mind, and spiritual side by incorporating different yoga sequences, breath, and mantras.
Are you ready to make a positive change in your lifestyle?
Contact Me.

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"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"

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Let’s Connect


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